Seven Different Ways to Prevent Colon Cancer

Photo Credit: Google

It’s a known fact, that as you increase in age, you can be at risk of colon cancer. Want to know what you can do to prevent it?

Here are seven ways to prevent colon cancer:

  1. Don’t smoke
  2. Avoid meat(diets heavy in red meat and processed meat)
  3. Exercise
  4. Take aspirin
  5. Avoid excess of alcohol
  6. Blast belly fat
  7. Get screened(at the age of 50)
Photo Credit: Google
Photo Credit: Google

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