Tag: period ladyfriend menstrualcycle cramps pain natualremedies

7 Home Remedies To Relieve Menstrual Cramps

Use heat: Heat relieves pain; having a good soak in a hot bath or shower can also prove to be effective. Bananas: Contains high potassium which many people believe is effective in easing the pain of menstrual cramps. Yoga: Yoga stretches while your lady friend is visiting relieves cramps...